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Supporting your emotional wellbeing with awesome guided journals that can help you build resilience and boost happiness. Get started on the road to a healthier, happier you.
“To me, resilience is being able to keep trying even if you don’t get it right. It’s being able to take advice positively and respond constructively. Having the ability to be resilient is so necessary in modern life.” Sarah
Helping ourselves and those we love survive through difficult times can seem like a distant dream. But imagine not just surviving but thriving. Becoming stronger and wiser through the experiences of everyday life. That’s what building resilience is all about, and our guided resilience and gratitude journals are a great way to start this journey.
AwesoME Inc.® is your starting point to creating a healthier and happier you. We know that when crisis hits having skills that build up our resilience can be a life-saver.
Gratitude, mindfulness, exercise and nutrition are all ways you can build resilience and help you keep focused, positive and calm in the face of adversity.
Resilience (noun)
The capacity to recover quickly from difficulties; toughness. ~ English Oxford Living Dictionaries
“I’ve noticed such a difference in thinking since she began using the gratitude journal. I can literally see the negatives being turned into positives in her brain and it’s reflected in her behaviour and attitude. Living with cancer as a child is not fair or fun, but writing in her journal every night has proved such a calming activity and really does improve her mental health and well-being” Erika
What Our Customers Say
"I love buying from AwesoME Inc....it's not just a parcel you receive, it's a whole experience. Starting with a thick cardboard envelope which when opened reveals the beautiful hand wrapped item/s along with a lovely handwritten 'thank you' note and wee extras. Thank you Thank you Thank you Bex and Nicky for your quality products and for the ‘whole experience’ xx"
Leeanne
"You guys have absolutely made my day! More like my year lol! Thanks so very much. Adore my "I am enough" gratitude journal. Has everything I follow & love in it including some sweet colouring in. I love journals. But I'm all honesty "this is the most beautifully stunning one I've ever had" Can't stop looking at it lol. Also the wee personal touches & the lovely wrapping is just delightful. I've had a horrible few years & just now starting to recover & think of myself. This is the ultimate way to do just that. So extremely grateful xoxo"
Zena
"Thanks AwesoME Inc, look what arrived today...so so grateful. I've been watching rural post like a woman possessed hahahaha let the journey between us begin as I've finally realised when you're at the bottom of a dark place and someone opens a door its always gotta be better then the darkness, nothing is by chance and today faith and hope has finally shown it does prevail."
Marjorie-Anne
"The kids got one of these (kids gratitude journals) each for Christmas. What a hit! I have one on the adult ones on my wish list now!"
Louisa C
"So happy with my gratitude journal I bought two more as gifts.....Bex and Nicky are so quick and efficient it was here in Australia in 4 days, well done ladies, can't wait to gift them."
Louise C
"Thank you very much – I now have all the books and they are beautiful (might even get more yet).Thank you for helping out with the two early books & the free colouring book too.Ko te tumanako kia pai to ra – I wish you a good day."
Kara
"Got my journals today - so nice to be able to unwrap a little bit of happiness"
Dallas
"Thank you Me Inc. We love our Gratitude books. We've coloured them and written daily since we got them. We think hard about our best thing that happened yesterday and what we are grateful for today. Absolutely wonderful thank you ladies. These are much treasured and part of family traditions already, very happy children"
Brenda J & Kids
"Love the awesomeness! Ordered yesterday and received today, that's fast efficient service! Looking forward to taking time out to put some more goodness into my journal and to pass on the gifts I bought too. Thank you."
Vicki G
"As a wellbeing and resilience practitioner I thoroughly recommend these beautiful journals. My clients love to use them to support their own journey to wellbeing at work."
Kathryn Jackson - Leadership & Resilience Coach
"We run a programme for teenagers (Years 11, 12 & 13) which uses exercise to motivate, build self esteem and self confidence. During the breakfast session we have various inspirational or career focused guest speakers, or we talk to them about techniques to help them. This year we introduced Gratitude based on information from Awesome Inc and their gratitude journals. We had such a positive response to this with 75% of the students rating the session as enjoyable, which was the highest rated session. Gratitude was rated as the biggest lesson taken from the guest speakers overall. The students made comments such as “writing what you are grateful for helps you feel more positive”, ” it made me a happier person in a way because I never use to express what I was grateful for….”, “The gratitude forced me to reflect on my day in a more positive light which has been a great change in my life”. Parents have commented on the shift in their teenagers attitude to life as well. Thank you to Awesome Inc for providing us with the information we are extremely grateful."
Natasha Marinkovich - School Community Officer Taupo & Turangi | Bluelight
"I have just received our ‘Awesome ends with Me’ journal for our kids and am stoked. This is so powerful and a great tool to help raise resilient children. I wish it was something every student in NZ schools had too. Positive kids equal motivated kids!"
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