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Bringing you awesome guided journals that can help you build resilience and boost happiness to get you started on the road to a healthier, happier you.
“To me, resilience is being able to keep trying even if you don’t get it right. It’s being able to take advice positively and respond constructively. Having the ability to be resilient is so necessary in modern life.” Sarah
Helping ourselves and those we love survive through difficult times can seem like a distant dream. But imagine not just surviving but thriving. Becoming stronger and wiser through the experiences of everyday life. That’s what building resilience is all about, and our guided resilience and gratitude journals are a great way to start this journey.
AwesoME Inc.® is your starting point to creating a healthier and happier you. We know that when crisis hits having skills that build up our resilience can be a life-saver.
Gratitude, mindfulness, exercise and nutrition are all ways you can build resilience and help you keep focused, positive and calm in the face of adversity.
Resilience (noun)
The capacity to recover quickly from difficulties; toughness. ~ English Oxford Living Dictionaries
“I’ve noticed such a difference in thinking since she began using the gratitude journal. I can literally see the negatives being turned into positives in her brain and it’s reflected in her behaviour and attitude. Living with cancer as a child is not fair or fun, but writing in her journal every night has proved such a calming activity and really does improve her mental health and well-being” Erika
What Our Customers Say
"So happy with my gratitude journal I bought two more as gifts.....Bex and Nicky are so quick and efficient it was here in Australia in 4 days, well done ladies, can't wait to gift them."
Louise C
"Fantastic way to start my new year! Travelling around the south west of Western Australia with my family! I love my gratitude diary."
Danielle
"These products are gorgeous! I have learnt so much about gratitude from journaling and the website. Thank you!"
Tegan Ingoe
"I put this on my Christmas list this year and was so happy when I opened one. I have been struggling with mental health issues for many years and am finally two months in to getting help to try and get my life back. My beautiful journal has become my daily routine to get me to look at all the good in each day, no matter how small and while my road to complete happiness is a long one, my journal has become my weapon to help me fight my way through! Thank you so much for creating such good and inspiring people to embrace happy and positive things in life"
Tiffany E McK
"This is me all over! Grateful for all the small and big things life has to offer. My gratitude journal is amazing and helps me record everything I think so I can come back to it. Awesome work ladies xxxx"
Veronica K
"I recently received one of these fabulous journals and a set of inspirational postcards from what I'm now certain is the best husband in the world. This year my main goal is to achieve happiness in even the most anxiety-filled moments and internal-battles which made it a bittersweet gift, considering he actually remembered! (he has sports on the brain pretty much 24/7 which meant I was super impressed).The packaging was on point and my products were beautifully gift wrapped for the occasion which made it an experience to open (I'm a sucker for beautiful wrapping). Keep on making the difference you both do Bex and Nicky, I can't wait to see your book hit the shelves and my front porch."
Odette
"Thank you Bex, I received the Gratitude Journal today it is fabulous and my friend will absolutely love it!!! Now I want one too. I think your Journal's are amazing and a great idea.
I just wanted to let you both know I was blown away by the awesome service and personal touches to what can be a very automated/impersonal process these days. The lovely email message that had a lovely personal touch to it, to tell me you had just popped it on the courier and then to receive the package faster than expected especially at this time of year and see a lovely hand written note on my invoice. Very impressed with the time you both take to make the shopping experience a personal and enjoyable one.
Wishing you both well and look forward to shopping with you again in the future."
Jo M
"Thank you so much for your lovely package. I loved the journal that I purchased for a friend so much that I had to get myself one straight away. The vision board is so much fun and a great way to set life's wonderful goals. What a fantastic product. "
Sophie J
"It arrived this morning!! And already making a difference, my Mr 6 was so excited looking through it and in the walk into school he was saying things like - I'm so grateful to go to such a nice school, I'm so grateful for Warren (crossing supervisor) for making it safe for me to cross the road, I'm so grateful that you work close to home so we can now walk to school together. I am so grateful that you made a product like this for kids - Thank you"
Megan
"Really impressed with your wonderful service. I ordered and paid for my journal on Wednesday. It was delivered the next afternoon. I have just sat down and opened it up and it is stunning. I can not wait to start filling it in. I love that there are a selection of colouring pages too. I will definitely be ordering my next journal with you when this one is finished. I would highly recommended your company to others. Thank you :)"
Kristy B
"As a wellbeing and resilience practitioner I thoroughly recommend these beautiful journals. My clients love to use them to support their own journey to wellbeing at work."
Kathryn Jackson - Leadership & Resilience Coach
"Thank you Bex and Nicky! I ordered the journals yesterday and they have already arrived. They are very cool!"
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