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Bringing you awesome guided journals that can help you build resilience and boost happiness to get you started on the road to a healthier, happier you.
“To me, resilience is being able to keep trying even if you don’t get it right. It’s being able to take advice positively and respond constructively. Having the ability to be resilient is so necessary in modern life.” Sarah
Helping ourselves and those we love survive through difficult times can seem like a distant dream. But imagine not just surviving but thriving. Becoming stronger and wiser through the experiences of everyday life. That’s what building resilience is all about, and our guided resilience and gratitude journals are a great way to start this journey.
AwesoME Inc.® is your starting point to creating a healthier and happier you. We know that when crisis hits having skills that build up our resilience can be a life-saver.
Gratitude, mindfulness, exercise and nutrition are all ways you can build resilience and help you keep focused, positive and calm in the face of adversity.
Resilience (noun)
The capacity to recover quickly from difficulties; toughness. ~ English Oxford Living Dictionaries
“I’ve noticed such a difference in thinking since she began using the gratitude journal. I can literally see the negatives being turned into positives in her brain and it’s reflected in her behaviour and attitude. Living with cancer as a child is not fair or fun, but writing in her journal every night has proved such a calming activity and really does improve her mental health and well-being” Erika
What Our Customers Say
"The kids got one of these (kids gratitude journals) each for Christmas. What a hit! I have one on the adult ones on my wish list now!"
Louisa C
"It arrived this morning!! And already making a difference, my Mr 6 was so excited looking through it and in the walk into school he was saying things like - I'm so grateful to go to such a nice school, I'm so grateful for Warren (crossing supervisor) for making it safe for me to cross the road, I'm so grateful that you work close to home so we can now walk to school together. I am so grateful that you made a product like this for kids - Thank you"
Megan
"We run a programme for teenagers (Years 11, 12 & 13) which uses exercise to motivate, build self esteem and self confidence. During the breakfast session we have various inspirational or career focused guest speakers, or we talk to them about techniques to help them. This year we introduced Gratitude based on information from Awesome Inc and their gratitude journals. We had such a positive response to this with 75% of the students rating the session as enjoyable, which was the highest rated session. Gratitude was rated as the biggest lesson taken from the guest speakers overall. The students made comments such as “writing what you are grateful for helps you feel more positive”, ” it made me a happier person in a way because I never use to express what I was grateful for….”, “The gratitude forced me to reflect on my day in a more positive light which has been a great change in my life”. Parents have commented on the shift in their teenagers attitude to life as well. Thank you to Awesome Inc for providing us with the information we are extremely grateful."
Natasha Marinkovich - School Community Officer Taupo & Turangi | Bluelight
"Now that gift-day has passed, I can FINALLY say that I bought a bunch of these for family and friends - everyone has LOVED them. One of the nicest gifts I got to give was the journal I gave my mum for her birthday - all of the family have written in it for her, things they're grateful for about her. Very special indeed! Thanks Me Inc for making that possible!"
Angel P
"These products are gorgeous! I have learnt so much about gratitude from journaling and the website. Thank you!"
Tegan Ingoe
"Thanks AwesoME Inc, look what arrived today...so so grateful. I've been watching rural post like a woman possessed hahahaha let the journey between us begin as I've finally realised when you're at the bottom of a dark place and someone opens a door its always gotta be better then the darkness, nothing is by chance and today faith and hope has finally shown it does prevail."
Marjorie-Anne
"Got my journals today - so nice to be able to unwrap a little bit of happiness"
Dallas
"I have just received our ‘Awesome ends with Me’ journal for our kids and am stoked. This is so powerful and a great tool to help raise resilient children. I wish it was something every student in NZ schools had too. Positive kids equal motivated kids!"
Becky Minton
"I love buying from AwesoME Inc....it's not just a parcel you receive, it's a whole experience. Starting with a thick cardboard envelope which when opened reveals the beautiful hand wrapped item/s along with a lovely handwritten 'thank you' note and wee extras. Thank you Thank you Thank you Bex and Nicky for your quality products and for the ‘whole experience’ xx"
Leeanne
"I have noticed such a difference in thinking since she began using the gratitude journal. I can literally see the negatives being turned into positives in her brain and it is reflected in her behavior and attitude. Living with cancer as a child is not fair or fun, but writing in her journal every night has proved such a calming activity and really does improve her mental health and wellbeing."
Erika
"I just wanted to say we received our Awesome Ends In ME journal for my 7 year old son. It’s amazing. It actually makes me quite emotional because I think how resources like this could’ve helped me so much as a child. I’m so glad I backed your Kickstarter and you should be super proud of the things you are doing to help our kids xx "
Aimee
"Thank you for my journal and postcards received today. So pretty! I've done my first entry in my journal and can't wait to fill it all up with all I have to be grateful for� The cherry on the top was the hand written note, such a nice gesture. Thanks Bex + Nicky."
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