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A one-time act of thoughtful gratitude
produces an immediate 10% increase in
happiness and 35% reduction in depressive symptoms.
Dr. Martin E.P. Seligman | Positive Psychology Center, University of Pennsylvania
Practising gratitude offers more motivation to take part in regular exercise, which in turn alleviates everyday stress and improves your immune system.
Professor Robert Emmons | Department of Psychology, University of California
Disappointments and challenges in life are inevitable. Gratitude plays a fundamental role in the approach to strategies and skills that allow people to navigate the challenges of life more effectively and enjoy life despite the upsets.
Dr. Martin E.P. Seligman | Positive Psychology Center, University of Pennsylvania
Purchase an AwesoME Inc A5 Kids Gratitude Journal* and we will donate $5, from each book sold, to the Starship Foundation, a dedicated paediatric healthcare service for children and young people.
*Applies to all full priced A5 hardcover kids gratitude journals.
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Helping create a happier & healthier you, because YOU deserve to live a fulfilling life.
Here at AwesoME Inc™, we have gathered an amazing team of professionals, resources and tools, backed by science, to provide you with the information and products to help improve your levels of happiness and life fulfillment.
CHANGE YOUR FEELINGS, THOUGHTS, ACTIONS AND YOUR LIFE WITH A GRATITUDE JOURNAL TODAY…
"I got my gratitude journal today. It is gorgeous! The picture on your website was great but it's so much prettier in real life. Thank you!"
Kirsten
"I ABSOLUTELY love the gratitude journals and the vision that these two awesome ladies are trying to create in this world. I love the fact that these journals come for adults and children and that as parents we can instill the power of gratitude into their lives. These woman understand what I believe to be the missing link in manifesting greatness, and in these journals or any products which they have created you will find that part within yourself that brings it all into alignment.Thank you so much for the effort you have put into creating these journals, I really enjoying picking an affirmation and filling in the happiness meter. I LOVE LOVE LOVE mine and look forward to writing in it everyday. It's really changed my life. Thank you soooooooooooooooo much."
Melissa Mills [International Psychic Medium]
"We purchased one of your beautiful Gratitude Journals for our daughter at Christmas and it has become such a gorgeous part of her bedtime routine! She requested that we all talk about what we are grateful for at dinner, so now all five of us pull out the lovely moments and hidden treasures we remember from our day. Thank you for a truly wonderful initiative, it has honestly changed our family for the better x"
Meredith S
"Love my journal, use it every morning and night. I've just purchased one for my 11 year old, looking forward to it arriving!"
Saskia
"My daughter Madi is 8, she has bad anxiety and sadly we've just started meds for adhd last week. The diary arrived the same time luckily (so a huge distraction). The first few days this journal has been a life changer for her. Sadly she then had a bad day at school and left it there (its gone everywhere with her). She's rather stressed she missed a couple of days, so I thought best to leave it and say this weeks a new week and a new day so lets write. I got the mini adult one and its been a fabulous special time for us writing into the journal. So thank you for giving Madi hope in this tricky world for her (and for me). I’ve recommended this diary to everyone I know and eagerly await the mini one that's coming this week for my 6 year old. Thanks again, as a parent of a difficult child it truly warms my heart to read things she is happy and grateful for, and things I haven't prompted her to write. It's very much appreciated."
Madi's Mum
"The kids got one of these (kids gratitude journals) each for Christmas. What a hit! I have one on the adult ones on my wish list now!"
Louisa C
"It arrived this morning!! And already making a difference, my Mr 6 was so excited looking through it and in the walk into school he was saying things like - I'm so grateful to go to such a nice school, I'm so grateful for Warren (crossing supervisor) for making it safe for me to cross the road, I'm so grateful that you work close to home so we can now walk to school together. I am so grateful that you made a product like this for kids - Thank you"
Megan
"Thank you so much for your lovely package. I loved the journal that I purchased for a friend so much that I had to get myself one straight away. The vision board is so much fun and a great way to set life's wonderful goals. What a fantastic product. "
Sophie J
"Now that gift-day has passed, I can FINALLY say that I bought a bunch of these for family and friends - everyone has LOVED them. One of the nicest gifts I got to give was the journal I gave my mum for her birthday - all of the family have written in it for her, things they're grateful for about her. Very special indeed! Thanks Me Inc for making that possible!"
Angel P
"Love it!! I wish I could afford to give every person I know one xx"
Krystal R
"These beautiful diaries have made my day - or literally MINE has! It is source of calm and peace and thoughts for me - I swear it is taking on an energy of its own with each little embellishment I add!. The diaries as so well crafted, and I know a lot of love went into their creation - I gave my adult daughters one each at Christmastime as well. I highly recommend you getting a diary if you are cultivating mindfulness and gratitude this year."
Joanna V
"Got my journals today - so nice to be able to unwrap a little bit of happiness"
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