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IMPORTANT ANNOUNCEMENT

The health and wellbeing of you, our customers, is incredibly important to us. We will continue to provide digital (downloadable) wellbeing resources to you during New Zealand’s COVID-19 lock-down period. 

DIGITAL RESOURCESFREE RESOURCES

Are we still delivering?

All physical courier deliveries are suspended until after lock down has ended (approx 4 weeks from 25/03/2020). But you are still able to pre-order these during this time and orders will be sent out ASAP. Thank you so much for your patience and support during this time.

Nicky Perry (Owner/Director)


gratitude journals

Kids Gratitude Journals

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GRATITUDE: THE FACTS
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GRATITUDE JOURNALS
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RESILIENCE TRAINING
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Supporting your emotional wellbeing with awesome guided journals that can help you build resilience and boost happiness. Get started on the road to a healthier, happier you. 

Stay focused. Keep calm. Be positive.

“To me, resilience is being able to keep trying even if you don’t get it right. It’s being able to take advice positively and respond constructively. Having the ability to be resilient is so necessary in modern life.”
Sarah

Helping ourselves and those we love survive through difficult times can seem like a distant dream. But imagine not just surviving but thriving. Becoming stronger and wiser through the experiences of everyday life. That’s what building resilience is all about, and our guided resilience and gratitude journals are a great way to start this journey.

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Awesome Inc

Nicky Perry – Owner/Director

AwesoME Inc.® is your starting point to creating a healthier and happier you. We know that when crisis hits having skills that build up our resilience can be a life-saver. 

Gratitude, mindfulness, exercise and nutrition are all ways you can build resilience and help you keep focused, positive and calm in the face of adversity.

 

Resilience (noun)

The capacity to recover quickly from difficulties; toughness.
~ English Oxford Living Dictionaries

“I’ve noticed such a difference in thinking since she began using the gratitude journal. I can literally see the negatives being turned into positives in her brain and it’s reflected in her behaviour and attitude. Living with cancer as a child is not fair or fun, but writing in her journal every night has proved such a calming activity and really does improve her mental health and well-being”
Erika

What Our Customers Say

  • "My daughter Madi is 8, she has bad anxiety and sadly we've just started meds for adhd last week. The diary arrived the same time luckily (so a huge distraction). The first few days this journal has been a life changer for her.  Sadly she then had a bad day at school and left it there (its gone everywhere with her). She's rather stressed she missed a couple of days, so I thought best to leave it and say this weeks a new week and a new day so lets write. I got the mini adult one and its been a fabulous special time for us writing into the journal. So thank you for giving Madi hope in this tricky world for her (and for me). I’ve recommended this diary to everyone I know and eagerly await the mini one that's coming this week for my 6 year old. Thanks again, as a parent of a difficult child it truly warms my heart to read things she is happy and grateful for, and things I haven't prompted her to write. It's very much appreciated."
    Madi's Mum
  • "Hi team I really wanted to let you know that since starting gratitude journals my 8 year old and I have seen big changes in the way that we view the world. We have been through a very traumatic time, and stress and negativity has been a huge part of this process. Thank you for giving us something positive to focus on each day. You people rock and I have been shouting out to everyone about your products! Have a fabulous day."
    Rachel
  • "Thank you Bex, I received the Gratitude Journal today it is fabulous and my friend will absolutely love it!!!  Now I want one too. I think your Journal's are amazing and a great idea.
    I just wanted to let you both know I was blown away by the awesome service and personal touches to what can be a very automated/impersonal process these days.  The lovely email message that had a lovely personal touch to it, to tell me you had just popped it on the courier and then to receive the package faster than expected especially at this time of year and see a lovely hand written note on my invoice.  Very impressed with the time you both take to make the shopping experience a personal and enjoyable one.
    Wishing you both well and look forward to shopping with you again in the future."
    Jo M
  • "I gave my daughters a kids gratitude journal each as part of their Christmas pressies and honestly didn't know what their reaction would be as they are 5, 9 and 11. I am thrilled to say that they LOVE writing in their journal and are writing three things they are grateful for each day 🙂  My nine year old wrote in her second entry that she was grateful for the sun shining and it makes her happy! Needless to say I am going to encourage the continued use of their journals (I personally love reading what they have written) and would definitely recommend purchasing from this awesome company :)"
    Lisa S
  • "I put this on my Christmas list this year and was so happy when I opened one. I have been struggling with mental health issues for many years and am finally two months in to getting help to try and get my life back. My beautiful journal has become my daily routine to get me to look at all the good in each day, no matter how small and while my road to complete happiness is a long one, my journal has become my weapon to help me fight my way through! Thank you so much for creating such good and inspiring people to embrace happy and positive things in life"
    Tiffany E McK
  • "Fantastic way to start my new year! Travelling around the south west of Western Australia with my family! I love my gratitude diary."
    Danielle
  • "I recently purchased two of the Resilient ME Gratitude Journals for my children and they are absolutely brilliant!! My daughter struggles a lot with empathy and thinking of others so when I saw these advertised on facebook I thought it was worth a try. As soon as they arrived the kids were both doing the first wee activities and they love doing them every night and as a parent I really enjoy reading what they have written or where they are sitting on the happiness scale. Next step is to purchase one for myself to encourage a bit of positivity. Thank you so much ."
    Melissa Edge
  • "I recently received one of these fabulous journals and a set of inspirational postcards from what I'm now certain is the best husband in the world. This year my main goal is to achieve happiness in even the most anxiety-filled moments and internal-battles which made it a bittersweet gift, considering he actually remembered! (he has sports on the brain pretty much 24/7 which meant I was super impressed).The packaging was on point and my products were beautifully gift wrapped for the occasion which made it an experience to open (I'm a sucker for beautiful wrapping). Keep on making the difference you both do Bex and Nicky, I can't wait to see your book hit the shelves and my front porch."
    Odette
  • "As a wellbeing and resilience practitioner I thoroughly recommend these beautiful journals.  My clients love to use them to support their own journey to wellbeing at work."
    Kathryn Jackson - Leadership & Resilience Coach
  • "We run a programme for teenagers (Years 11, 12 & 13) which uses exercise to motivate, build self esteem and self confidence.  During the breakfast session we have various inspirational or career focused guest speakers, or we talk to them about techniques to help them.  This year we introduced Gratitude based on information from Awesome Inc and their gratitude journals.  We had such a positive response to this with 75% of the students rating the session as enjoyable, which was the highest rated session.  Gratitude was rated as the biggest lesson taken from the guest speakers overall. The students made comments such as “writing what you are grateful for helps you feel more positive”, ” it made me a happier person in a way because I never use to express what I was grateful for….”, “The gratitude forced me to reflect on my day in a more positive light which has been a great change in my life”.  Parents have commented on the shift in their teenagers attitude to life as well.  Thank you to Awesome Inc for providing us with the information we are extremely grateful."
    Natasha Marinkovich - School Community Officer Taupo & Turangi | Bluelight
  • "These products are gorgeous! I have learnt so much about gratitude from journaling and the website. Thank you!"
    Tegan Ingoe
  • "They are fantastic. A few years ago I had thought about designing a gratitude journal as I just couldn’t find anything I liked. Yours have everything in it I would have put in one myself. I love them especially the kids ones. Well done."
    Keela [Essence of Light]

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