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Bringing you awesome guided journals that can help you build resilience and boost happiness to get you started on the road to a healthier, happier you. 

Stay focused. Keep calm. Be positive.

gratitude journals

Kids Gratitude Journals

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GRATITUDE: THE FACTS
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GRATITUDE JOURNALS
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RESILIENCE TRAINING
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ARTICLES/BLOG
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“To me, resilience is being able to keep trying even if you don’t get it right. It’s being able to take advice positively and respond constructively. Having the ability to be resilient is so necessary in modern life.”
Sarah

Helping ourselves and those we love survive through difficult times can seem like a distant dream. But imagine not just surviving but thriving. Becoming stronger and wiser through the experiences of everyday life. That’s what building resilience is all about, and our guided resilience and gratitude journals are a great way to start this journey.

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Awesome Inc

Nicky Perry – Owner/Director

AwesoME Inc.® is your starting point to creating a healthier and happier you. We know that when crisis hits having skills that build up our resilience can be a life-saver. 

Gratitude, mindfulness, exercise and nutrition are all ways you can build resilience and help you keep focused, positive and calm in the face of adversity.

 

Resilience (noun)

The capacity to recover quickly from difficulties; toughness.
~ English Oxford Living Dictionaries

“I’ve noticed such a difference in thinking since she began using the gratitude journal. I can literally see the negatives being turned into positives in her brain and it’s reflected in her behaviour and attitude. Living with cancer as a child is not fair or fun, but writing in her journal every night has proved such a calming activity and really does improve her mental health and well-being”
Erika

What Our Customers Say

  • "I gave my daughters a kids gratitude journal each as part of their Christmas pressies and honestly didn't know what their reaction would be as they are 5, 9 and 11. I am thrilled to say that they LOVE writing in their journal and are writing three things they are grateful for each day 🙂  My nine year old wrote in her second entry that she was grateful for the sun shining and it makes her happy! Needless to say I am going to encourage the continued use of their journals (I personally love reading what they have written) and would definitely recommend purchasing from this awesome company :)"
    Lisa S
  • "This is me all over! Grateful for all the small and big things life has to offer. My gratitude journal is amazing and helps me record everything I think so I can come back to it. Awesome work ladies xxxx"
    Veronica K
  • "I love buying from AwesoME Inc....it's not just a parcel you receive, it's a whole experience. Starting with a thick cardboard envelope which when opened reveals the beautiful hand wrapped item/s along with a lovely handwritten 'thank you' note and wee extras. Thank you Thank you Thank you Bex and Nicky for your quality products and for the ‘whole experience’ xx"
    Leeanne
  • "The kids got one of these (kids gratitude journals) each for Christmas. What a hit! I have one on the adult ones on my wish list now!"
    Louisa C
  • "The service was so fast and so personal replying to all my emails. Journal arrived today. Its beautiful with really great quality. Can not wait to start my journey with my journal"
    Emma G
  • "It arrived this morning!! And already making a difference, my Mr 6 was so excited looking through it and in the walk into school he was saying things like - I'm so grateful to go to such a nice school, I'm so grateful for Warren (crossing supervisor) for making it safe for me to cross the road, I'm so grateful that you work close to home so we can now walk to school together. I am so grateful that you made a product like this for kids - Thank you"
    Megan
  • "I just wanted to say we received our Awesome Ends In ME journal for my 7 year old son. It’s amazing. It actually makes me quite emotional because I think how resources like this could’ve helped me so much as a child. I’m so glad I backed your Kickstarter and you should be super proud of the things you are doing to help our kids xx "
    Aimee
  • "My Juniors love them particularly the smooth covers and doodling potential. It’s part of our bigger push for well-being"
    Melanie - English Teacher, Rangi Ruru Girls School
  • "These beautiful diaries have made my day - or literally MINE has! It is source of calm and peace and thoughts for me - I swear it is taking on an energy of its own with each little embellishment I add!. The diaries as so well crafted, and I know a lot of love went into their creation - I gave my adult daughters one each at Christmastime as well. I highly recommend you getting a diary if you are cultivating mindfulness and gratitude this year."
    Joanna V
  • "Am loving my gratitude journal!!!! Got one for myself & one for my daughter. It is so refreshing to write down the things that I am thankful & grateful for daily (well almost daily!) & start each day with a positive outlook, it is working well with my young daughter too - life is too short to be consistently miserable & these journals are a positive & reflective tool in our lives. Thanks so much to Bex & Nicky for creating them xxx"
    Theresa C
  • "So happy with my gratitude journal I bought two more as gifts.....Bex and Nicky are so quick and efficient it was here in Australia in 4 days, well done ladies, can't wait to gift them."
    Louise C
  • "We run a programme for teenagers (Years 11, 12 & 13) which uses exercise to motivate, build self esteem and self confidence.  During the breakfast session we have various inspirational or career focused guest speakers, or we talk to them about techniques to help them.  This year we introduced Gratitude based on information from Awesome Inc and their gratitude journals.  We had such a positive response to this with 75% of the students rating the session as enjoyable, which was the highest rated session.  Gratitude was rated as the biggest lesson taken from the guest speakers overall. The students made comments such as “writing what you are grateful for helps you feel more positive”, ” it made me a happier person in a way because I never use to express what I was grateful for….”, “The gratitude forced me to reflect on my day in a more positive light which has been a great change in my life”.  Parents have commented on the shift in their teenagers attitude to life as well.  Thank you to Awesome Inc for providing us with the information we are extremely grateful."
    Natasha Marinkovich - School Community Officer Taupo & Turangi | Bluelight

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