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GRATITUDE: THE FACTS
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GRATITUDE JOURNALS
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RESILIENCE TRAINING
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Bringing you awesome gratitude journals and helping you build resilience to get you started on the road to happiness. Because AWESOME ends in ME.

“To me, resilience is being able to keep trying even if you don’t get it right. It’s being able to take advice positively and respond constructively. Having the ability to be resilient is so necessary in modern life.”
Sarah

Helping ourselves and those we love survive through difficult times can seem like a distant dream. But imagine not just surviving but thriving. Becoming stronger and wiser through the experiences of everyday life. That’s what building resilience is all about. And gratitude journals are a great way to start this journey.

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The team at AwesoME Inc.™ are your starting point to creating a healthier and happier you. We know that when crisis hits having skills that build up our resilience can be a life-saver. 

Gratitude, mindfulness, exercise and nutrition are all ways you can build resilience and help you keep focused, positive and calm in the face of adversity.

 

Resilience (noun)

The capacity to recover quickly from difficulties; toughness.
~ English Oxford Living Dictionaries

“I’ve noticed such a difference in thinking since she began using the gratitude journal. I can literally see the negatives being turned into positives in her brain and it’s reflected in her behaviour and attitude. Living with cancer as a child is not fair or fun, but writing in her journal every night has proved such a calming activity and really does improve her mental health and well-being”
Erika

What Our Customers Say

  • "Thank you very much for my gratitude journal. From a wee boy who will really benefit from showing his gratitude each day."
    Nadia
  • "This is me all over! Grateful for all the small and big things life has to offer. My gratitude journal is amazing and helps me record everything I think so I can come back to it. Awesome work ladies xxxx"
    Veronica K
  • "Am loving my gratitude journal!!!! Got one for myself & one for my daughter. It is so refreshing to write down the things that I am thankful & grateful for daily (well almost daily!) & start each day with a positive outlook, it is working well with my young daughter too - life is too short to be consistently miserable & these journals are a positive & reflective tool in our lives. Thanks so much to Bex & Nicky for creating them xxx"
    Theresa C
  • "I got my gratitude journal today. It is gorgeous! The picture on your website was great but it's so much prettier in real life. Thank you!"
    Kirsten
  • "We purchased one of your beautiful Gratitude Journals for our daughter at Christmas and it has become such a gorgeous part of her bedtime routine! She requested that we all talk about what we are grateful for at dinner, so now all five of us pull out the lovely moments and hidden treasures we remember from our day. Thank you for a truly wonderful initiative, it has honestly changed our family for the better x"
    Meredith S
  • "The kids got one of these (kids gratitude journals) each for Christmas. What a hit! I have one on the adult ones on my wish list now!"
    Louisa C
  • "Got my journals today - so nice to be able to unwrap a little bit of happiness"
    Dallas
  • "Love the awesomeness! Ordered yesterday and received today, that's fast efficient service! Looking forward to taking time out to put some more goodness into my journal and to pass on the gifts I bought too. Thank you."
    Vicki G
  • "I recently brought one of your journals for my sons 10th birthday. I did hum and har about buying him one but I am soooo happy I did. He has moments of anger and gets really down on himself very quickly. We read the intro together and he has looked forward to recording his days since. You guys have an AMAZING product and I look forward to buying my other children one each also!!!!"
    Tracey Tinirau Whitiora
  • "Really impressed with your wonderful service. I ordered and paid for my journal on Wednesday. It was delivered the next afternoon. I have just sat down and opened it up and it is stunning. I can not wait to start filling it in. I love that there are a selection of colouring pages too. I will definitely be ordering my next journal with you when this one is finished. I would highly recommended your company to others. Thank you :)"
    Kristy B
  • "My daughter Madi is 8, she has bad anxiety and sadly we've just started meds for adhd last week. The diary arrived the same time luckily (so a huge distraction). The first few days this journal has been a life changer for her.  Sadly she then had a bad day at school and left it there (its gone everywhere with her). She's rather stressed she missed a couple of days, so I thought best to leave it and say this weeks a new week and a new day so lets write. I got the mini adult one and its been a fabulous special time for us writing into the journal. So thank you for giving Madi hope in this tricky world for her (and for me). I’ve recommended this diary to everyone I know and eagerly await the mini one that's coming this week for my 6 year old. Thanks again, as a parent of a difficult child it truly warms my heart to read things she is happy and grateful for, and things I haven't prompted her to write. It's very much appreciated."
    Madi's Mum
  • "Thank you Bex, I received the Gratitude Journal today it is fabulous and my friend will absolutely love it!!!  Now I want one too. I think your Journal's are amazing and a great idea.
    I just wanted to let you both know I was blown away by the awesome service and personal touches to what can be a very automated/impersonal process these days.  The lovely email message that had a lovely personal touch to it, to tell me you had just popped it on the courier and then to receive the package faster than expected especially at this time of year and see a lovely hand written note on my invoice.  Very impressed with the time you both take to make the shopping experience a personal and enjoyable one.
    Wishing you both well and look forward to shopping with you again in the future."
    Jo M

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