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Bringing you awesome guided journals that can help you build resilience and boost happiness to get you started on the road to a healthier, happier you. 

Stay focused. Keep calm. Be positive.

gratitude journals

kids gratitude journal

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GRATITUDE: THE FACTS
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GRATITUDE JOURNALS
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RESILIENCE TRAINING
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ARTICLES/BLOG
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“To me, resilience is being able to keep trying even if you don’t get it right. It’s being able to take advice positively and respond constructively. Having the ability to be resilient is so necessary in modern life.”
Sarah

Helping ourselves and those we love survive through difficult times can seem like a distant dream. But imagine not just surviving but thriving. Becoming stronger and wiser through the experiences of everyday life. That’s what building resilience is all about, and our guided resilience and gratitude journals are a great way to start this journey.

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The team at AwesoME Inc.™ are your starting point to creating a healthier and happier you. We know that when crisis hits having skills that build up our resilience can be a life-saver. 

Gratitude, mindfulness, exercise and nutrition are all ways you can build resilience and help you keep focused, positive and calm in the face of adversity.

 

Resilience (noun)

The capacity to recover quickly from difficulties; toughness.
~ English Oxford Living Dictionaries

“I’ve noticed such a difference in thinking since she began using the gratitude journal. I can literally see the negatives being turned into positives in her brain and it’s reflected in her behaviour and attitude. Living with cancer as a child is not fair or fun, but writing in her journal every night has proved such a calming activity and really does improve her mental health and well-being”
Erika

What Our Customers Say

  • "I love buying from AwesoME Inc....it's not just a parcel you receive, it's a whole experience. Starting with a thick cardboard envelope which when opened reveals the beautiful hand wrapped item/s along with a lovely handwritten 'thank you' note and wee extras. Thank you Thank you Thank you Bex and Nicky for your quality products and for the ‘whole experience’ xx"
    Leeanne
  • "These beautiful diaries have made my day - or literally MINE has! It is source of calm and peace and thoughts for me - I swear it is taking on an energy of its own with each little embellishment I add!. The diaries as so well crafted, and I know a lot of love went into their creation - I gave my adult daughters one each at Christmastime as well. I highly recommend you getting a diary if you are cultivating mindfulness and gratitude this year."
    Joanna V
  • "Thanks AwesoME Inc, look what arrived today...so so grateful. I've been watching rural post like a woman possessed hahahaha let the journey between us begin as I've finally realised when you're at the bottom of a dark place and someone opens a door its always gotta be better then the darkness, nothing is by chance and today faith and hope has finally shown it does prevail."
    Marjorie-Anne
  • "I have noticed such a difference in thinking since she began using the gratitude journal. I can literally see the negatives being turned into positives in her brain and it is reflected in her behavior and attitude. Living with cancer as a child is not fair or fun, but writing in her journal every night has proved such a calming activity and really does improve her mental health and wellbeing."
    Erika
  • "It arrived this morning!! And already making a difference, my Mr 6 was so excited looking through it and in the walk into school he was saying things like - I'm so grateful to go to such a nice school, I'm so grateful for Warren (crossing supervisor) for making it safe for me to cross the road, I'm so grateful that you work close to home so we can now walk to school together. I am so grateful that you made a product like this for kids - Thank you"
    Megan
  • "This is me all over! Grateful for all the small and big things life has to offer. My gratitude journal is amazing and helps me record everything I think so I can come back to it. Awesome work ladies xxxx"
    Veronica K
  • "I put this on my Christmas list this year and was so happy when I opened one. I have been struggling with mental health issues for many years and am finally two months in to getting help to try and get my life back. My beautiful journal has become my daily routine to get me to look at all the good in each day, no matter how small and while my road to complete happiness is a long one, my journal has become my weapon to help me fight my way through! Thank you so much for creating such good and inspiring people to embrace happy and positive things in life"
    Tiffany E McK
  • "You guys have absolutely made my day! More like my year lol! Thanks so very much. Adore my "I am enough" gratitude journal. Has everything I follow & love in it including some sweet colouring in. I love journals. But I'm all honesty "this is the most beautifully stunning one I've ever had" Can't stop looking at it lol. Also the wee personal touches & the lovely wrapping is just delightful. I've had a horrible few years & just now starting to recover & think of myself. This is the ultimate way to do just that. So extremely grateful xoxo"
    Zena
  • "Really love my gratitude journal it is really helping me find the happiness and spark in life I seem to have lost lately. The colouring pages are a great addition too, really help with relaxation as with the Shakti mat which I'm just getting used to."
    Sarah A
  • "Fantastic way to start my new year! Travelling around the south west of Western Australia with my family! I love my gratitude diary."
    Danielle
  • "Thank you very much for my gratitude journal. From a wee boy who will really benefit from showing his gratitude each day."
    Nadia
  • "They are fantastic. A few years ago I had thought about designing a gratitude journal as I just couldn’t find anything I liked. Yours have everything in it I would have put in one myself. I love them especially the kids ones. Well done."
    Keela [Essence of Light]

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Bringing you awesome guided journals that can help you build resilience and boost happiness to get you started on the road to a healthier, happier you. 

Stay focused. Keep calm. Be positive.