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Resilience

  • SettingGoals

    Setting Goals

    Hi AwesoMEr’s, Our year of resilience is coming to a close. I’ve really enjoyed the challenge and process of...

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  • GetBackUp

    Get Back Up

    Hi AwesoMEr’s We have spent much of the previous resilience modules talking about looking after ourselves, setting goals, taking...

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  • mindsets

    Mindsets

    Hi AwesoMEr’s This month I want you to think about how you learn and face challenges. Ever wanted to...

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  • whatwhy

    What’s Your Why?

    Why do you do what you do? What made you choose your job? Your hobbies? Your friends? The charities...

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  • connection2

    Connection…The Real Stuff, Not Your WIFI!

    How many of your 400 Facebook friends have you had a good meaty conversation with in the past year?...

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  • communicate

    Communicate

    I have a George Bernard Shaw quote up in my office that reads ‘the single biggest problem in communication is the...

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  • socialconnection

    Social Connection

    No man is an island, right? This month I want to get you thinking about who in your social…

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  • moveslow

    Move Slow

    Last month I wrote about moving fast and getting your heart pumping. This month we go a little slower...

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  • movefast

    Move Fast

    When was the last time you moved? I mean really moved – in the heart pounding, chest heaving, sweaty...

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  • seekfind

    Seek and You Will Find

    Hi AwesoMErs, When you close your eyes and look out over your inner world what do you see? I’m...

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