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Essential Digital Resources

Supporting your emotional wellbeing with all our digital resources in one place.

Helping ourselves and those we love survive through difficult times can seem like a distant dream. But imagine not just surviving but thriving. Becoming stronger and wiser through the experiences of everyday life. That’s what building resilience is all about, and our resources for kids, teens and adults are a great way to start this journey.

happier kids

 

AwesoME Inc.® is your starting point to creating a healthier and happier you. We know that when crisis hits having skills that build up our resilience can be a life-saver. 

Gratitude, mindfulness, exercise and nutrition are all ways you can build resilience and help you keep focused, positive and calm in the face of adversity.

 

“Thank you for a truly wonderful initiative, it has honestly changed our family for the better x”

MEREDITH S

Colouring In Activities

gratitude practice

 

Stay focused. Keep calm. Be Positive. 

Boosting your health and happiness, so you can live the awesome life you truly deserve. That is our mission here at AwesoME Inc®. Our gratitude and resilience programmes are scientifically proven, easy to use and are designed to empower kids, teens and adults to elevate their happiness. So they can become stronger and wiser through the experiences of everyday life.

 

“Really helping me find the happiness and spark in life I seem to have lost lately.”

Sarah A

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Latest Articles

  • Running on Empty
    Running on Empty

    We live in a pretty fast paced time, often functioning in overdrive, overloaded with numerous notifications and multiple tasks vying for our attention! All too often we’re running from pillar to post, saying yes...

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  • Create Stronger Connections with Gratitude
    Create Stronger Connections with Gratitude

    Connecting with others, especially loved ones, comes with endless benefits, the most important being bringing more meaning to your own life. These strong and meaningful connections form the basis for emotional well-being – they...

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  • Giving Back Through Crisis
    Giving Back Through Crisis

    It has been said through uncertain times, those that cope best, are those that help another. As we navigate this time of crisis, the pandemic can offer us each an opportunity to be kind,...

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  • Grow Through What You Go Through
    Grow Through What You Go Through

    This time of COVID-19 lock-down can stir up many emotions of uncertainty, overwhelm, lack of control, or perhaps heightened anxiety, it can also stir up wonderful new ways of being. In our every day...

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Questions? Contact us at hello@awesomeendsin.me or via our contact page.
Find out more about AwesoME Inc here.