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Essential Digital Resources

Supporting your emotional wellbeing with all our digital resources in one place.

Helping ourselves and those we love survive through difficult times can seem like a distant dream. But imagine not just surviving but thriving. Becoming stronger and wiser through the experiences of everyday life. That’s what building resilience is all about, and our resources for kids, teens and adults are a great way to start this journey.

happier kids

 

AwesoME Inc.® is your starting point to creating a healthier and happier you. We know that when crisis hits having skills that build up our resilience can be a life-saver. 

Gratitude, mindfulness, exercise and nutrition are all ways you can build resilience and help you keep focused, positive and calm in the face of adversity.

 

“Thank you for a truly wonderful initiative, it has honestly changed our family for the better x”

MEREDITH S

Colouring In Activities

gratitude practice

 

Stay focused. Keep calm. Be Positive. 

Boosting your health and happiness, so you can live the awesome life you truly deserve. That is our mission here at AwesoME Inc®. Our gratitude and resilience programmes are scientifically proven, easy to use and are designed to empower kids, teens and adults to elevate their happiness. So they can become stronger and wiser through the experiences of everyday life.

 

“Really helping me find the happiness and spark in life I seem to have lost lately.”

Sarah A

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Latest Articles

  • Giving Back Through Crisis
    Giving Back Through Crisis

    It has been said through uncertain times, those that cope best, are those that help another. As we navigate this time of crisis, the pandemic can offer us each an opportunity to be kind,...

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  • Grow Through What You Go Through
    Grow Through What You Go Through

    This time of COVID-19 lock-down can stir up many emotions of uncertainty, overwhelm, lack of control, or perhaps heightened anxiety, it can also stir up wonderful new ways of being. In our every day...

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  • Beautiful Boundaries
    Beautiful Boundaries

    Beautiful boundaries aren’t about building barriers, they are about defining our foundations, in order to keep us standing on solid ground, feeling safe and secure, ultimately allowing us to stay true to what we...

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  • How to Move Past Hiccups, Detours, Rough Roads and Roadblocks
    How to Move Past Hiccups, Detours, Rough Roads and Roadblocks

    As we edge closer towards the end of the year and the end of a decade(!) it’s a great time to start reviewing the year that’s been and begin to release anything that’s not served...

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Questions? Contact us at hello@awesomeendsin.me or via our contact page.
Find out more about AwesoME Inc here.