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Supporting your emotional wellbeing with awesome guided journals that can help you build resilience and boost happiness. Get started on the road to a healthier, happier you. 

Stay focused. Keep calm. Be positive.

gratitude journals

Kids Gratitude Journals

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GRATITUDE: THE FACTS
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GRATITUDE JOURNALS
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RESILIENCE TRAINING
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ARTICLES/BLOG
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“To me, resilience is being able to keep trying even if you don’t get it right. It’s being able to take advice positively and respond constructively. Having the ability to be resilient is so necessary in modern life.”
Sarah

Helping ourselves and those we love survive through difficult times can seem like a distant dream. But imagine not just surviving but thriving. Becoming stronger and wiser through the experiences of everyday life. That’s what building resilience is all about, and our guided resilience and gratitude journals are a great way to start this journey.

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Awesome Inc

Nicky Perry – Owner/Director

AwesoME Inc.® is your starting point to creating a healthier and happier you. We know that when crisis hits having skills that build up our resilience can be a life-saver. 

Gratitude, mindfulness, exercise and nutrition are all ways you can build resilience and help you keep focused, positive and calm in the face of adversity.

 

Resilience (noun)

The capacity to recover quickly from difficulties; toughness.
~ English Oxford Living Dictionaries

“I’ve noticed such a difference in thinking since she began using the gratitude journal. I can literally see the negatives being turned into positives in her brain and it’s reflected in her behaviour and attitude. Living with cancer as a child is not fair or fun, but writing in her journal every night has proved such a calming activity and really does improve her mental health and well-being”
Erika

What Our Customers Say

  • "As a wellbeing and resilience practitioner I thoroughly recommend these beautiful journals.  My clients love to use them to support their own journey to wellbeing at work."
    Kathryn Jackson - Leadership & Resilience Coach
  • "I put this on my Christmas list this year and was so happy when I opened one. I have been struggling with mental health issues for many years and am finally two months in to getting help to try and get my life back. My beautiful journal has become my daily routine to get me to look at all the good in each day, no matter how small and while my road to complete happiness is a long one, my journal has become my weapon to help me fight my way through! Thank you so much for creating such good and inspiring people to embrace happy and positive things in life"
    Tiffany E McK
  • "Massive thank you to AwesoME Inc for the great quick service right down to your personal touch on the shipping note, highly recommend to everyone not to mention my new journal is amazing I can't wait to start writing in it !!!"
    Sharee
  • "Thank-you so much for your wee note.   When I received my Gratitude Journal it couldn't have been at a more perfect time; I was sent to hospital this week unexpectedly and had to have surgery to remove an ectopic pregnancy, when I woke from surgery my husband had brought the journal in to me as it had just arrived that day. Straight away I wrote my first entry in the journal as I had a lot to be thankful for following surgery. It has really helped me stay positive in these last few days, so a huge thank-you!! Keep up the great work and all the best with your company :)"
    Sophie B
  • "I recently received one of these fabulous journals and a set of inspirational postcards from what I'm now certain is the best husband in the world. This year my main goal is to achieve happiness in even the most anxiety-filled moments and internal-battles which made it a bittersweet gift, considering he actually remembered! (he has sports on the brain pretty much 24/7 which meant I was super impressed).The packaging was on point and my products were beautifully gift wrapped for the occasion which made it an experience to open (I'm a sucker for beautiful wrapping). Keep on making the difference you both do Bex and Nicky, I can't wait to see your book hit the shelves and my front porch."
    Odette
  • "Now that gift-day has passed, I can FINALLY say that I bought a bunch of these for family and friends - everyone has LOVED them. One of the nicest gifts I got to give was the journal I gave my mum for her birthday - all of the family have written in it for her, things they're grateful for about her. Very special indeed! Thanks Me Inc for making that possible!"
    Angel P
  • "I have a journal and my 2 children over 8 have a journal each. Beautiful, well crafted, cleverly written hardcover journals. We are on day 4 now and both kids emerge from their bedrooms every morning to do their page before breakfast. It's now my favourite time of the day. We sit together and put positive thought onto the table. It's peaceful and a moment I cherish. Already we are delving deeper into daily gratitude than I thought possible. Thank you Bex and Nicky xx"
    Sarah W
  • "Simply amazing. Bringing more positivity into the world with the perfect journals to start with, then continue to grow with. Thank you for doing kids ones. I can't wait for them to open them on Christmas Day."
    Sarah B
  • "I recently purchased two of the Resilient ME Gratitude Journals for my children and they are absolutely brilliant!! My daughter struggles a lot with empathy and thinking of others so when I saw these advertised on facebook I thought it was worth a try. As soon as they arrived the kids were both doing the first wee activities and they love doing them every night and as a parent I really enjoy reading what they have written or where they are sitting on the happiness scale. Next step is to purchase one for myself to encourage a bit of positivity. Thank you so much ."
    Melissa Edge
  • "Thank you so very much!! - the Youth Journals I ordered arrived so promptly and have been well received by my 3 kiddos-- they look forward to writing in them each night! I have said its their 30-Day Challenge ;-D."
    Stephanie S
  • "It has become very clear to me lately how important the power of positive thinking is.  Honestly, I used to think it was a load of bull.  But it makes so much sense to me now; we attract what we radiate.  Thank you so much AwesoME Inc.  Your journal has changed my life."
    Anon
  • "The service was so fast and so personal replying to all my emails. Journal arrived today. Its beautiful with really great quality. Can not wait to start my journey with my journal"
    Emma G

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