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Supporting your emotional wellbeing with awesome guided journals that can help you build resilience and boost happiness. Get started on the road to a healthier, happier you. 

Stay focused. Keep calm. Be positive.

gratitude journals

Kids Gratitude Journals

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GRATITUDE: THE FACTS
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GRATITUDE JOURNALS
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RESILIENCE TRAINING
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ARTICLES/BLOG
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“To me, resilience is being able to keep trying even if you don’t get it right. It’s being able to take advice positively and respond constructively. Having the ability to be resilient is so necessary in modern life.”
Sarah

Helping ourselves and those we love survive through difficult times can seem like a distant dream. But imagine not just surviving but thriving. Becoming stronger and wiser through the experiences of everyday life. That’s what building resilience is all about, and our guided resilience and gratitude journals are a great way to start this journey.

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Awesome Inc

Nicky Perry – Owner/Director

AwesoME Inc.® is your starting point to creating a healthier and happier you. We know that when crisis hits having skills that build up our resilience can be a life-saver. 

Gratitude, mindfulness, exercise and nutrition are all ways you can build resilience and help you keep focused, positive and calm in the face of adversity.

 

Resilience (noun)

The capacity to recover quickly from difficulties; toughness.
~ English Oxford Living Dictionaries

“I’ve noticed such a difference in thinking since she began using the gratitude journal. I can literally see the negatives being turned into positives in her brain and it’s reflected in her behaviour and attitude. Living with cancer as a child is not fair or fun, but writing in her journal every night has proved such a calming activity and really does improve her mental health and well-being”
Erika

What Our Customers Say

  • My journal arrived today and I love it... I can't wait to get started! Thank you!
    Leigh-Ann [Dorothy Nada]
  • "I put this on my Christmas list this year and was so happy when I opened one. I have been struggling with mental health issues for many years and am finally two months in to getting help to try and get my life back. My beautiful journal has become my daily routine to get me to look at all the good in each day, no matter how small and while my road to complete happiness is a long one, my journal has become my weapon to help me fight my way through! Thank you so much for creating such good and inspiring people to embrace happy and positive things in life"
    Tiffany E McK
  • "The kids got one of these (kids gratitude journals) each for Christmas. What a hit! I have one on the adult ones on my wish list now!"
    Louisa C
  • "Massive thank you to AwesoME Inc for the great quick service right down to your personal touch on the shipping note, highly recommend to everyone not to mention my new journal is amazing I can't wait to start writing in it !!!"
    Sharee
  • "I got my gratitude journal today. It is gorgeous! The picture on your website was great but it's so much prettier in real life. Thank you!"
    Kirsten
  • "Thank-you so much for your wee note.   When I received my Gratitude Journal it couldn't have been at a more perfect time; I was sent to hospital this week unexpectedly and had to have surgery to remove an ectopic pregnancy, when I woke from surgery my husband had brought the journal in to me as it had just arrived that day. Straight away I wrote my first entry in the journal as I had a lot to be thankful for following surgery. It has really helped me stay positive in these last few days, so a huge thank-you!! Keep up the great work and all the best with your company :)"
    Sophie B
  • "My Juniors love them particularly the smooth covers and doodling potential. It’s part of our bigger push for well-being"
    Melanie - English Teacher, Rangi Ruru Girls School
  • "I recently purchased two of the Resilient ME Gratitude Journals for my children and they are absolutely brilliant!! My daughter struggles a lot with empathy and thinking of others so when I saw these advertised on facebook I thought it was worth a try. As soon as they arrived the kids were both doing the first wee activities and they love doing them every night and as a parent I really enjoy reading what they have written or where they are sitting on the happiness scale. Next step is to purchase one for myself to encourage a bit of positivity. Thank you so much ."
    Melissa Edge
  • "Fantastic way to start my new year! Travelling around the south west of Western Australia with my family! I love my gratitude diary."
    Danielle
  • "I have a journal and my 2 children over 8 have a journal each. Beautiful, well crafted, cleverly written hardcover journals. We are on day 4 now and both kids emerge from their bedrooms every morning to do their page before breakfast. It's now my favourite time of the day. We sit together and put positive thought onto the table. It's peaceful and a moment I cherish. Already we are delving deeper into daily gratitude than I thought possible. Thank you Bex and Nicky xx"
    Sarah W
  • "You guys have absolutely made my day! More like my year lol! Thanks so very much. Adore my "I am enough" gratitude journal. Has everything I follow & love in it including some sweet colouring in. I love journals. But I'm all honesty "this is the most beautifully stunning one I've ever had" Can't stop looking at it lol. Also the wee personal touches & the lovely wrapping is just delightful. I've had a horrible few years & just now starting to recover & think of myself. This is the ultimate way to do just that. So extremely grateful xoxo"
    Zena
  • "I have noticed such a difference in thinking since she began using the gratitude journal. I can literally see the negatives being turned into positives in her brain and it is reflected in her behavior and attitude. Living with cancer as a child is not fair or fun, but writing in her journal every night has proved such a calming activity and really does improve her mental health and wellbeing."
    Erika

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