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Supporting your emotional wellbeing with awesome guided journals that can help you build resilience and boost happiness. Get started on the road to a healthier, happier you. 

Stay focused. Keep calm. Be positive.

gratitude journals

Kids Gratitude Journals

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GRATITUDE: THE FACTS
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GRATITUDE JOURNALS
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RESILIENCE TRAINING
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“To me, resilience is being able to keep trying even if you don’t get it right. It’s being able to take advice positively and respond constructively. Having the ability to be resilient is so necessary in modern life.”
Sarah

Helping ourselves and those we love survive through difficult times can seem like a distant dream. But imagine not just surviving but thriving. Becoming stronger and wiser through the experiences of everyday life. That’s what building resilience is all about, and our guided resilience and gratitude journals are a great way to start this journey.

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Awesome Inc

Nicky Perry – Owner/Director

AwesoME Inc.® is your starting point to creating a healthier and happier you. We know that when crisis hits having skills that build up our resilience can be a life-saver. 

Gratitude, mindfulness, exercise and nutrition are all ways you can build resilience and help you keep focused, positive and calm in the face of adversity.

 

Resilience (noun)

The capacity to recover quickly from difficulties; toughness.
~ English Oxford Living Dictionaries

“I’ve noticed such a difference in thinking since she began using the gratitude journal. I can literally see the negatives being turned into positives in her brain and it’s reflected in her behaviour and attitude. Living with cancer as a child is not fair or fun, but writing in her journal every night has proved such a calming activity and really does improve her mental health and well-being”
Erika

What Our Customers Say

  • "Thank you so very much!! - the Youth Journals I ordered arrived so promptly and have been well received by my 3 kiddos-- they look forward to writing in them each night! I have said its their 30-Day Challenge ;-D."
    Stephanie S
  • "As a wellbeing and resilience practitioner I thoroughly recommend these beautiful journals.  My clients love to use them to support their own journey to wellbeing at work."
    Kathryn Jackson - Leadership & Resilience Coach
  • "I have a journal and my 2 children over 8 have a journal each. Beautiful, well crafted, cleverly written hardcover journals. We are on day 4 now and both kids emerge from their bedrooms every morning to do their page before breakfast. It's now my favourite time of the day. We sit together and put positive thought onto the table. It's peaceful and a moment I cherish. Already we are delving deeper into daily gratitude than I thought possible. Thank you Bex and Nicky xx"
    Sarah W
  • "We run a programme for teenagers (Years 11, 12 & 13) which uses exercise to motivate, build self esteem and self confidence.  During the breakfast session we have various inspirational or career focused guest speakers, or we talk to them about techniques to help them.  This year we introduced Gratitude based on information from Awesome Inc and their gratitude journals.  We had such a positive response to this with 75% of the students rating the session as enjoyable, which was the highest rated session.  Gratitude was rated as the biggest lesson taken from the guest speakers overall. The students made comments such as “writing what you are grateful for helps you feel more positive”, ” it made me a happier person in a way because I never use to express what I was grateful for….”, “The gratitude forced me to reflect on my day in a more positive light which has been a great change in my life”.  Parents have commented on the shift in their teenagers attitude to life as well.  Thank you to Awesome Inc for providing us with the information we are extremely grateful."
    Natasha Marinkovich - School Community Officer Taupo & Turangi | Bluelight
  • "I have just received our ‘Awesome ends with Me’ journal for our kids and am stoked. This is so powerful and a great tool to help raise resilient children. I wish it was something every student in NZ schools had too. Positive kids equal motivated kids!"
    Becky Minton
  • "As a new year resolution to myself I purchased the gratitude journal to try and rule out negativity in my life. I was a huge sceptic but was willing to give it a go. I am so glad I did! I feel much happier in life and it's forced me to notice all the blessings that I've taken for granted. Thanks so much x"
    Rebecca T
  • "Really impressed with your wonderful service. I ordered and paid for my journal on Wednesday. It was delivered the next afternoon. I have just sat down and opened it up and it is stunning. I can not wait to start filling it in. I love that there are a selection of colouring pages too. I will definitely be ordering my next journal with you when this one is finished. I would highly recommended your company to others. Thank you :)"
    Kristy B
  • "You guys have absolutely made my day! More like my year lol! Thanks so very much. Adore my "I am enough" gratitude journal. Has everything I follow & love in it including some sweet colouring in. I love journals. But I'm all honesty "this is the most beautifully stunning one I've ever had" Can't stop looking at it lol. Also the wee personal touches & the lovely wrapping is just delightful. I've had a horrible few years & just now starting to recover & think of myself. This is the ultimate way to do just that. So extremely grateful xoxo"
    Zena
  • "Really love my gratitude journal it is really helping me find the happiness and spark in life I seem to have lost lately. The colouring pages are a great addition too, really help with relaxation as with the Shakti mat which I'm just getting used to."
    Sarah A
  • "My Juniors love them particularly the smooth covers and doodling potential. It’s part of our bigger push for well-being"
    Melanie - English Teacher, Rangi Ruru Girls School
  • "The kids got one of these (kids gratitude journals) each for Christmas. What a hit! I have one on the adult ones on my wish list now!"
    Louisa C
  • "Thank you Me Inc. We love our Gratitude books. We've coloured them and written daily since we got them. We think hard about our best thing that happened yesterday and what we are grateful for today. Absolutely wonderful thank you ladies. These are much treasured and part of family traditions already, very happy children"
    Brenda J & Kids

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