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Gratitude Journals for Adults

“Gratitude strengthens the immune system, lowers blood pressure, reduces symptoms of illness, and makes us less bothered by aches and pains. It also encourages us to exercise more and take better care of our health.”

Robert Emmons, the University of California & Michael McCullough, Professor of Psychology, University of Miami

 

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CHRISTMAS DELIVERY INFORMATION
For delivery in time* for Christmas - NEW ZEALAND Wed 20 Dec; AUSTRALIA Wed 6 Dec; REST OF WORLD 29 Nov. [*According to NZ Post] Dismiss