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Gratitude Journals for Kids

“Keeping a diary of three blessings worked much better to boost happiness than recalling three times when a person felt a sense of pride in his or her own accomplishments… What we believe is happening is that it makes people look for the good in their life more, so it trains their attention to more good things.”

Phillip Watkins, psychologist, Eastern Washington University

 

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CHRISTMAS DELIVERY INFORMATION
For delivery in time* for Christmas - NEW ZEALAND Wed 20 Dec; AUSTRALIA Wed 6 Dec; REST OF WORLD 29 Nov. [*According to NZ Post] Dismiss