Healthy Habits | Resilient ME Printable

Name: Healthy Habits | Resilient ME Printable
SKU: 81111
Price: 5.00 NZD
Availability: InStock

AwesoME Inc > Products > Other Products > Prints & Postcards > Printables (Digital Download) > Healthy Habits | Resilient ME Printable

$3.37

Learn what happens to your body and mind when you create healthy habits around movement, nutrition and sleep.

Good habits around movement, eating well and sleeping well all help you to function at your best. Learn easy and important ways to support your brain and body t0 help you feel good.

This listing is for an A4 digital (PDF) file (8 pages). Perfect for learning how your body and mind feel when you use the right fuel for you.
An extract from our Resilient ME Gratitude Journal for Kids.

For individual use only. Please contact us for multi-user/student licence.

Multiple Purchase Discounts:

Quantity	2	3 -4	5 -9	10 +
Price	$3.04	$2.87	$2.70	$2.36

**Not applicable with other coupons**

Description
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Contains tips and activities for:

Getting more movement in your day
Feeding your mind
Creating a bedtime routine
Colouring in

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Categories: Digital Download, For the Kids, Printables (Digital Download), USA & UK Products, Wellbeing Resources - Digital

Tags: emotional resilience, gratitude journal, healthy habits, kids, movement, nutrition, printable, printables, resilient me, sleep

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"As a wellbeing and resilience practitioner I thoroughly recommend these beautiful journals. My clients love to use them to support their own journey to wellbeing at work."
Kathryn Jackson - Leadership & Resilience Coach
"Thank you so very much!! - the Youth Journals I ordered arrived so promptly and have been well received by my 3 kiddos-- they look forward to writing in them each night! I have said its their 30-Day Challenge ;-D."
Stephanie S
"LOVE LOVE LOVE my gratitude journal! Was so happy to receive it and then it came with a lovely hand written note thanking me from the ladies! Love it! My friend was there when I received it and she loved it so much she bought one too! Very Happy 🙂"
Riky H
"I just wanted to say we received our Awesome Ends In ME journal for my 7 year old son. It’s amazing. It actually makes me quite emotional because I think how resources like this could’ve helped me so much as a child. I’m so glad I backed your Kickstarter and you should be super proud of the things you are doing to help our kids xx "
Aimee
"Really impressed with your wonderful service. I ordered and paid for my journal on Wednesday. It was delivered the next afternoon. I have just sat down and opened it up and it is stunning. I can not wait to start filling it in. I love that there are a selection of colouring pages too. I will definitely be ordering my next journal with you when this one is finished. I would highly recommended your company to others. Thank you :)"
Kristy B
"My Gratitude Journal arrived today and I love it! I have wanted one for a while and finally treated myself. Fantastic prompt delivery and beautifully packaged with a personal hand written note.. you guys rock! Thank you xx"
Michelle L
"Simply amazing. Bringing more positivity into the world with the perfect journals to start with, then continue to grow with. Thank you for doing kids ones. I can't wait for them to open them on Christmas Day."
Sarah B
"Recently purchased some gratitude journals as appreciation gifts, these were really well received. Thrilled with the quality and thought that has gone into this product - glad I got an extra one for me!"
Julie Keegan
"My daughter Madi is 8, she has bad anxiety and sadly we've just started meds for adhd last week. The diary arrived the same time luckily (so a huge distraction). The first few days this journal has been a life changer for her. Sadly she then had a bad day at school and left it there (its gone everywhere with her). She's rather stressed she missed a couple of days, so I thought best to leave it and say this weeks a new week and a new day so lets write. I got the mini adult one and its been a fabulous special time for us writing into the journal. So thank you for giving Madi hope in this tricky world for her (and for me). I’ve recommended this diary to everyone I know and eagerly await the mini one that's coming this week for my 6 year old. Thanks again, as a parent of a difficult child it truly warms my heart to read things she is happy and grateful for, and things I haven't prompted her to write. It's very much appreciated."
Madi's Mum
"Thanks AwesoME Inc, look what arrived today...so so grateful. I've been watching rural post like a woman possessed hahahaha let the journey between us begin as I've finally realised when you're at the bottom of a dark place and someone opens a door its always gotta be better then the darkness, nothing is by chance and today faith and hope has finally shown it does prevail."
Marjorie-Anne
"They are fantastic. A few years ago I had thought about designing a gratitude journal as I just couldn’t find anything I liked. Yours have everything in it I would have put in one myself. I love them especially the kids ones. Well done."
Keela [Essence of Light]
"I recently purchased two of the Resilient ME Gratitude Journals for my children and they are absolutely brilliant!! My daughter struggles a lot with empathy and thinking of others so when I saw these advertised on facebook I thought it was worth a try. As soon as they arrived the kids were both doing the first wee activities and they love doing them every night and as a parent I really enjoy reading what they have written or where they are sitting on the happiness scale. Next step is to purchase one for myself to encourage a bit of positivity. Thank you so much ."
Melissa Edge

Learn what happens to your body and mind when you create healthy habits around movement, nutrition and sleep.

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Healthy Habits | Resilient ME Printable

Learn what happens to your body and mind when you create healthy habits around movement, nutrition and sleep.

Reviews

You may also like…

Te Reo Māori Kids Mini Gratitude Journal – Kia Māia – Aku Whakamiha

Resilient ME Gratitude Journal for Kids – Awesome Ends in ME

Let Your Light Shine – Mini Gratitude Journal for Kids

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