Healthy Habits | Resilient ME Printable

Name: Healthy Habits | Resilient ME Printable
SKU: 81111
Price: 5.00 NZD
Availability: InStock

AwesoME Inc > Products > Other Products > Prints & Postcards > Printables (Digital Download) > Healthy Habits | Resilient ME Printable

$3.37

Learn what happens to your body and mind when you create healthy habits around movement, nutrition and sleep.

Good habits around movement, eating well and sleeping well all help you to function at your best. Learn easy and important ways to support your brain and body t0 help you feel good.

This listing is for an A4 digital (PDF) file (8 pages). Perfect for learning how your body and mind feel when you use the right fuel for you.
An extract from our Resilient ME Gratitude Journal for Kids.

For individual use only. Please contact us for multi-user/student licence.

Description
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Contains tips and activities for:

Getting more movement in your day
Feeding your mind
Creating a bedtime routine
Colouring in

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Categories: Digital Download, For the Kids, Printables (Digital Download), USA & UK Products, Wellbeing Resources - Digital

Tags: emotional resilience, gratitude journal, healthy habits, kids, movement, nutrition, printable, printables, resilient me, sleep

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"Love the awesomeness! Ordered yesterday and received today, that's fast efficient service! Looking forward to taking time out to put some more goodness into my journal and to pass on the gifts I bought too. Thank you."
Vicki G
"It has become very clear to me lately how important the power of positive thinking is. Honestly, I used to think it was a load of bull. But it makes so much sense to me now; we attract what we radiate. Thank you so much AwesoME Inc. Your journal has changed my life."
Anon
"Really love my gratitude journal it is really helping me find the happiness and spark in life I seem to have lost lately. The colouring pages are a great addition too, really help with relaxation as with the Shakti mat which I'm just getting used to."
Sarah A
"I have noticed such a difference in thinking since she began using the gratitude journal. I can literally see the negatives being turned into positives in her brain and it is reflected in her behavior and attitude. Living with cancer as a child is not fair or fun, but writing in her journal every night has proved such a calming activity and really does improve her mental health and wellbeing."
Erika
"Thank you Bex, I received the Gratitude Journal today it is fabulous and my friend will absolutely love it!!! Now I want one too. I think your Journal's are amazing and a great idea.
I just wanted to let you both know I was blown away by the awesome service and personal touches to what can be a very automated/impersonal process these days. The lovely email message that had a lovely personal touch to it, to tell me you had just popped it on the courier and then to receive the package faster than expected especially at this time of year and see a lovely hand written note on my invoice. Very impressed with the time you both take to make the shopping experience a personal and enjoyable one.
Wishing you both well and look forward to shopping with you again in the future."
Jo M
"My Juniors love them particularly the smooth covers and doodling potential. It’s part of our bigger push for well-being"
Melanie - English Teacher, Rangi Ruru Girls School
"So happy with my gratitude journal I bought two more as gifts.....Bex and Nicky are so quick and efficient it was here in Australia in 4 days, well done ladies, can't wait to gift them."
Louise C
"Thank you very much for my gratitude journal. From a wee boy who will really benefit from showing his gratitude each day."
Nadia
"The kids got one of these (kids gratitude journals) each for Christmas. What a hit! I have one on the adult ones on my wish list now!"
Louisa C
"This is me all over! Grateful for all the small and big things life has to offer. My gratitude journal is amazing and helps me record everything I think so I can come back to it. Awesome work ladies xxxx"
Veronica K
"These products are gorgeous! I have learnt so much about gratitude from journaling and the website. Thank you!"
Tegan Ingoe
"Got my journals today - so nice to be able to unwrap a little bit of happiness"
Dallas

Learn what happens to your body and mind when you create healthy habits around movement, nutrition and sleep.

Reviews

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Healthy Habits | Resilient ME Printable

Learn what happens to your body and mind when you create healthy habits around movement, nutrition and sleep.

Reviews

You may also like…

Let Your Light Shine – Mini Gratitude Journal for Kids

Resilient ME Gratitude Journal for Kids – Awesome Ends in ME

Te Reo Māori Kids Mini Gratitude Journal – Kia Māia – Aku Whakamiha

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