How to Practice Gratitude & Change Your Life eBook (PDF)

AwesoME Inc > Products > **Gratitude Journals** > Gratitude Journals - Adults > How to Practice Gratitude & Change Your Life eBook (PDF)

$6.68

A practical guide about how to start a gratitude practice and change your life.

Unraveling the mystery of how to be happy may be as simple as unwrapping a gift, particularly if that gift happens to be a gratitude journal. Find out why gratitude is so beneficial to your mind and your body, and get tips on how to practice it to get maximum benefit.

Not sure if gratitude is for you? Check out this handy guide 'How to Practice Gratitude and Change Your Life' with all the information you will need. PLUS Contains sample journal pages for adults, teens and kids to print out and try it.

Please note: This listing is for a PDF/digital product. You will not be posted a physical product.

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Contents:

— Create a life worth living
— So what is gratitude exactly?
— The benefits of practising gratitude
— How to practice gratitude
— Sample gratitude journal pages – adult, teens and kids
— More gratitude practices

Please Note:

This listing is for a PDF/digital product. You will not be posted a physical product.

The download link for this PDF will be included in your completed order email. If you create an account you will be able to download it from your shop account.

This eBook cannot be returned or exchanged once downloaded.

This ebook is for non-commercial use only and subject to copyright. It may not be distributed for free or for any form of compensation. Each purchase is considered one license and is for one person or one family use only.

If you are an educator please contact us for information on multiple user licenses.

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Categories: Books, Digital Download, Gratitude Journals - Adults, Wellbeing Resources - Digital

Tags: gratitude, gratitude guide, how to, pdf, printable

Do you admire people who have a positive outlook on life?

Here’s the secret… it’s a LEARNED behaviour, and it’s possible for you to feel that way too!

Gratitude can re-frame the way you think, bring about a more positive mindset and even improve your physical health.

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"I just wanted to say we received our Awesome Ends In ME journal for my 7 year old son. It’s amazing. It actually makes me quite emotional because I think how resources like this could’ve helped me so much as a child. I’m so glad I backed your Kickstarter and you should be super proud of the things you are doing to help our kids xx "
Aimee
"Really impressed with your wonderful service. I ordered and paid for my journal on Wednesday. It was delivered the next afternoon. I have just sat down and opened it up and it is stunning. I can not wait to start filling it in. I love that there are a selection of colouring pages too. I will definitely be ordering my next journal with you when this one is finished. I would highly recommended your company to others. Thank you :)"
Kristy B
"So happy with my gratitude journal I bought two more as gifts.....Bex and Nicky are so quick and efficient it was here in Australia in 4 days, well done ladies, can't wait to gift them."
Louise C
"Simply amazing. Bringing more positivity into the world with the perfect journals to start with, then continue to grow with. Thank you for doing kids ones. I can't wait for them to open them on Christmas Day."
Sarah B
"Fantastic way to start my new year! Travelling around the south west of Western Australia with my family! I love my gratitude diary."
Danielle
"Really love my gratitude journal it is really helping me find the happiness and spark in life I seem to have lost lately. The colouring pages are a great addition too, really help with relaxation as with the Shakti mat which I'm just getting used to."
Sarah A
"They are fantastic. A few years ago I had thought about designing a gratitude journal as I just couldn’t find anything I liked. Yours have everything in it I would have put in one myself. I love them especially the kids ones. Well done."
Keela [Essence of Light]
"Thank you for my journal and postcards received today. So pretty! I've done my first entry in my journal and can't wait to fill it all up with all I have to be grateful for� The cherry on the top was the hand written note, such a nice gesture. Thanks Bex + Nicky."
Lisa O
"I have just received our ‘Awesome ends with Me’ journal for our kids and am stoked. This is so powerful and a great tool to help raise resilient children. I wish it was something every student in NZ schools had too. Positive kids equal motivated kids!"
Becky Minton
"It arrived this morning!! And already making a difference, my Mr 6 was so excited looking through it and in the walk into school he was saying things like - I'm so grateful to go to such a nice school, I'm so grateful for Warren (crossing supervisor) for making it safe for me to cross the road, I'm so grateful that you work close to home so we can now walk to school together. I am so grateful that you made a product like this for kids - Thank you"
Megan
"These products are gorgeous! I have learnt so much about gratitude from journaling and the website. Thank you!"
Tegan Ingoe
"Received the 2 mini journals for my boys in the mail today! They are phenomenal and i am soooo looking forward to see what they write in them! Thank you so much xxx"
Kelly A

A practical guide about how to start a gratitude practice and change your life.

Reviews

Do you admire people who have a positive outlook on life?

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How to Practice Gratitude & Change Your Life eBook (PDF)

A practical guide about how to start a gratitude practice and change your life.

Reviews

Do you admire people who have a positive outlook on life?

You may also like…

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Important Info