How to Practice Gratitude & Change Your Life eBook (PDF)

AwesoME Inc > Products > **Gratitude Journals** > Gratitude Journals - Adults > How to Practice Gratitude & Change Your Life eBook (PDF)

$6.68

A practical guide about how to start a gratitude practice and change your life.

Unraveling the mystery of how to be happy may be as simple as unwrapping a gift, particularly if that gift happens to be a gratitude journal. Find out why gratitude is so beneficial to your mind and your body, and get tips on how to practice it to get maximum benefit.

Not sure if gratitude is for you? Check out this handy guide 'How to Practice Gratitude and Change Your Life' with all the information you will need. PLUS Contains sample journal pages for adults, teens and kids to print out and try it.

Please note: This listing is for a PDF/digital product. You will not be posted a physical product.

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Contents:

— Create a life worth living
— So what is gratitude exactly?
— The benefits of practising gratitude
— How to practice gratitude
— Sample gratitude journal pages – adult, teens and kids
— More gratitude practices

Please Note:

This listing is for a PDF/digital product. You will not be posted a physical product.

The download link for this PDF will be included in your completed order email. If you create an account you will be able to download it from your shop account.

This eBook cannot be returned or exchanged once downloaded.

This ebook is for non-commercial use only and subject to copyright. It may not be distributed for free or for any form of compensation. Each purchase is considered one license and is for one person or one family use only.

If you are an educator please contact us for information on multiple user licenses.

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Categories: Books, Digital Download, Gratitude Journals - Adults, USA Products, Wellbeing Resources - Digital

Tags: gratitude, gratitude guide, how to, pdf, printable

Do you admire people who have a positive outlook on life?

Here’s the secret… it’s a LEARNED behaviour, and it’s possible for you to feel that way too!

Gratitude can re-frame the way you think, bring about a more positive mindset and even improve your physical health.

Find Out More

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"I have just received our ‘Awesome ends with Me’ journal for our kids and am stoked. This is so powerful and a great tool to help raise resilient children. I wish it was something every student in NZ schools had too. Positive kids equal motivated kids!"
Becky Minton
"I ABSOLUTELY love the gratitude journals and the vision that these two awesome ladies are trying to create in this world. I love the fact that these journals come for adults and children and that as parents we can instill the power of gratitude into their lives. These woman understand what I believe to be the missing link in manifesting greatness, and in these journals or any products which they have created you will find that part within yourself that brings it all into alignment. Thank you so much for the effort you have put into creating these journals, I really enjoying picking an affirmation and filling in the happiness meter. I LOVE LOVE LOVE mine and look forward to writing in it everyday. It's really changed my life. Thank you soooooooooooooooo much."
Melissa Mills [International Psychic Medium]
"Thank you Bex and Nicky! I ordered the journals yesterday and they have already arrived. They are very cool!"
Svetlana
"Really impressed with your wonderful service. I ordered and paid for my journal on Wednesday. It was delivered the next afternoon. I have just sat down and opened it up and it is stunning. I can not wait to start filling it in. I love that there are a selection of colouring pages too. I will definitely be ordering my next journal with you when this one is finished. I would highly recommended your company to others. Thank you :)"
Kristy B
"These products are gorgeous! I have learnt so much about gratitude from journaling and the website. Thank you!"
Tegan Ingoe
"These beautiful diaries have made my day - or literally MINE has! It is source of calm and peace and thoughts for me - I swear it is taking on an energy of its own with each little embellishment I add!. The diaries as so well crafted, and I know a lot of love went into their creation - I gave my adult daughters one each at Christmastime as well. I highly recommend you getting a diary if you are cultivating mindfulness and gratitude this year."
Joanna V
"I got my gratitude journal today. It is gorgeous! The picture on your website was great but it's so much prettier in real life. Thank you!"
Kirsten
"I have a journal and my 2 children over 8 have a journal each. Beautiful, well crafted, cleverly written hardcover journals. We are on day 4 now and both kids emerge from their bedrooms every morning to do their page before breakfast. It's now my favourite time of the day. We sit together and put positive thought onto the table. It's peaceful and a moment I cherish. Already we are delving deeper into daily gratitude than I thought possible. Thank you Bex and Nicky xx"
Sarah W
"As a wellbeing and resilience practitioner I thoroughly recommend these beautiful journals. My clients love to use them to support their own journey to wellbeing at work."
Kathryn Jackson - Leadership & Resilience Coach
"I gave my daughters a kids gratitude journal each as part of their Christmas pressies and honestly didn't know what their reaction would be as they are 5, 9 and 11. I am thrilled to say that they LOVE writing in their journal and are writing three things they are grateful for each day 🙂 My nine year old wrote in her second entry that she was grateful for the sun shining and it makes her happy! Needless to say I am going to encourage the continued use of their journals (I personally love reading what they have written) and would definitely recommend purchasing from this awesome company :)"
Lisa S
"As a new year resolution to myself I purchased the gratitude journal to try and rule out negativity in my life. I was a huge sceptic but was willing to give it a go. I am so glad I did! I feel much happier in life and it's forced me to notice all the blessings that I've taken for granted. Thanks so much x"
Rebecca T
"The kids got one of these (kids gratitude journals) each for Christmas. What a hit! I have one on the adult ones on my wish list now!"
Louisa C

A practical guide about how to start a gratitude practice and change your life.

Reviews

Do you admire people who have a positive outlook on life?

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How to Practice Gratitude & Change Your Life eBook (PDF)

A practical guide about how to start a gratitude practice and change your life.

Reviews

Do you admire people who have a positive outlook on life?

You may also like…

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Top Rated Products

Important Info