PDF Digital Version
What do you want MOST for your child? Most parents want their children to be HAPPY.
Teaching our children from a young age to look for the good each day, is teaching them a way to be happy no matter the situation they may be in. There are always things that we can be grateful for.
Research shows that by practising gratitude daily you can not only increase your levels of happiness but also have a positive effect on your health and well-being.
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Change your perspective, change your thoughts and change your life.
On each day there is a space to enter three things they are grateful for. Research shows that practicing gratitude increases levels of happiness as well as having a positive impact on your health and well-being.
Also included is a happiness scale which can be coloured in each day and is a great way for parents to flick through the pages to check their kids are doing OK. If it is low a lot maybe have a chat about why they are feeling unhappy.
The are prompts for what you can be grateful for, happiness and self-care tips as well as beautiful hand-drawn colouring-in pages by other kids. Colouring in has shown to be a great way to practice mindfulness and calm down.
Purchasing a gratitude journal for your child is such an amazing gift, that could help create a life of happiness for your child, simply by teaching them to change their thoughts and change their perspective each day. What more could any of us want than a happy child?
File 1: Let Your Light Shine – Printable eBook: Set up at actual size to print. Simply staple pages together.
File 2: Let Your Light Shine – A4 Booklet Printable: If you have the ability to print double sided then please use this file. Simply print on A4 size paper on both sides, collate pages and fold in half so your pages appear in order.
This eBook version of our kids mini gratitude journal comes with happiness and self-care tips scattered throughout. Along with space to write what you are grateful for there is a happiness scale which you can colour in each day, so you can see over time just how happy you are. There are also colouring in pages drawn by kids and some bold, bright colours and activities to encourage your kids to get creative.
By starting your day with gratitude you are aligning yourself into a positive flow of energy. This positive flow will attract more positive energy into your life. By focusing on all that you should be grateful for, you are being mindful of looking for the good in every situation.
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