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Gratitude & Optimism | Resilience Toolkit eBook

Gratitude & Optimism | Resilience Toolkit eBook


Gratitude & Optimism

Improve your emotional resilience AND your health, find out how GRATITUDE can change your life, build your emotional resilience and your health.

Includes BONUS MATERIALS as our gift to you:

  1. A high resolution print
  2. Our FREE eBook Module 1: An Introduction 
  3. Get At the Heart of Gratitude eBook FREE - this eBook details how feelings and emotions affect
    your heart’s changing rhythm and we teach you a technique that allows you to be more in control of your health and well-being in just 30 seconds.
  4. Get How to Practice Gratitude and Change Your Life eBook FREE

This product is also available as Module 4 in The Resilience Toolkit. Get the full eCourse of 12 modules plus bonuses and SAVE $$.

or 6 weekly interest-free payments from $1.11 with Laybuy what's this?

Do you get angry easily?
Do you suffer from anxiety?
Do you find it hard to fall asleep because your mind is racing?
Are you always feeling negative?
Are you feeling overwhelmed?


Not only does it impact on your day to day emotional health but it also impacts your physical health.

In this Module we share with you how GRATITUDE can change your life, build your emotional resilience and your health.

With instructions, work sheets and more by educational psychologist Juliet Battersby and AwesoME Inc.

Includes BONUS materials as our gift to you.

Purchase the entire The Resilience Toolkit eCourse HERE.

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The Resilience Toolkit eCourse includes all 12 modules plus bonuses – buy them together and SAVE $$.

Available also as individual modules:

Module 1 – Resilience Toolkit – an Introduction our FREE eBook explaining all about how to complete your own resilience stock-take.

Module 2 – Breathing and Guided Meditation.

Module 3 – Mindfulness

Module 4 – Gratitude & Optimism

Module 5 – Move Fast

Module 6 – Move Slow

Module 7 – Social Connection

Module 8 – Communicate

Module 9: Contribution

Module 10: Mindsets

Module 11: Challenge Negativity

Module 12: Goal Setting

If you haven’t already signed up to receive the FREE eBook Sign Up Here >>> SUBSCRIBE

**All individual modules include Module 1 FREE**

If you prefer to purchase the entire eCourse upfront you can do so HERE.