Resilient Kids Bundle | Journal & Book

Resilient ME® Gratitude Journal for Kids

Childhood is the perfect time to develop resilience and the Resilient ME™ guided journals are the perfect tool to start this journey.

We can’t always stop our kids facing challenges but we can give them the skills so that these challenges don’t break them.

And the best news?! Resilience can be learned through fostering a positive attitude, having the ability to regulate emotions, being able to focus on strengths rather than weaknesses, making meaningful connections and creating healthy habits. All features of our new resilience and gratitude journal.

A5 size (148 x 210mm) contains 108 pages and a soft cover.

Aroha’s Way

This beautiful picture book takes children on a journey through emotions associated with anxiety and shows simple yet effective ways to help manage them. Aroha shows children a tool that she uses for each emotion which includes; movement or exercise, belly breathing or diaphragmatic breathing, mindfulness and connecting with others and sharing our worries.

“Aroha’s Way is a beautiful, descriptive and relatable book – an important book – helping children to normalise, understand and even develop their own tools for dealing with their feelings.” – Jenny Palmer, Author of Feel a Little.

“An exquisitely moving read.  This book will help empower our tamariki mokopuna.” Dr Hinemoa Elder, MBChB, FRANZCP, PhD

“In order to change our culture of greatly increasing mental illness, we need to tell stories … this is one of those stories.  Beautifully told and illustrated, it is another tool in the education of our young people in how to deal with emotions and increase their mental fitness.” Jimi Hunt