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Think, Be, Stay Positive – Resilient ME Gratitude Journal (USA/UK)

Think, Be, Stay Positive – Resilient ME Gratitude Journal (USA/UK)

$26.98

Build resilience and boost happiness with a Resilient ME® gratitude journal.

This guided journal not only teaches you how to get the most out of your gratitude practice, but also provides an insight into many tools and techniques, based on the best psychological research, to help you build resilience and boost happiness so you can create a life worth living, because everyone deserves to live a fulfilling, content and happy life.

Same content inside as Just Believe, Breathe, Happy Thoughts and Game Changer
Recommend for ages 16+

This listing is for USA/UK customers and stock is printed on demand.
NZ/AUS customers please use this link for NZ stock.

Multiple Purchase Discounts:

Quantity 2 3 -4 5 -9 10 -19 20 +
Price$24.28$22.93$21.59$18.89$16.19

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or 6 weekly interest-free payments from $4.49 with Laybuy what's this?

The Resilient ME® guided journal by AwesoME Inc® not only teaches you how to get the most out of your gratitude practice, but also provides many tools and techniques, based on the best psychological research, to help you build resilience, and to remain calm in the face of adversity.

Includes:
♥ Challenge negative thought patterns
♥ Focus on your strengths
♥ How to set goals
♥ How to manage emotions
♥ How to create meaningful connections
♥ Mindfulness colouring pages
♥ Happiness scale for mood recaps to spot patterns
♥ Maintaining health habits – sleep, nutrition, movement
♥ Breathing and meditation techniques

Additional information

Weight.3 kg
Dimensions21.0 × 14.8 × 1.7 cm

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