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Posts tagged with ‘gut health’

  • magnesium

    Don’t Let Low Magnesium Levels Get You Down!

    A 2017 study shows that increasing your magnesium levels can make a difference to depression symptoms in as little...

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  • foodmental

    Is Gut Health Connected to Mental Health?

    Have you ever been so nervous you felt nauseous? Have you had butterflies in your tummy before having to...

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